Welcome to our Recipe of the Week! This week, we are excited to share with you a delicious and healthy dish that is sure to become a family favorite. Malaysian-born chef Ping Coombes has created a mouth-watering baked honey and soy chicken rice that is packed with flavor and fiber. Not only is this dish easy to make, but it is also a great way to incorporate more fiber into your diet. So, let’s get cooking!

Ingredients:
– 4 chicken thighs, bone-in and skin-on
– 1 cup of basmati rice
– 1 onion, finely chopped
– 2 cloves of garlic, minced
– 1 inch of ginger, grated
– 1 red chili, finely chopped
– 1 tablespoon of honey
– 2 tablespoons of soy sauce
– 1 tablespoon of oyster sauce
– 1 tablespoon of sesame oil
– 1 cup of chicken stock
– Salt and pepper to taste
– Chopped spring onions and coriander for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).

2. In a bowl, mix together the honey, soy sauce, oyster sauce, and sesame oil. Set aside.

3. In a large oven-safe pan, heat some oil over medium-high heat. Season the chicken thighs with salt and pepper and place them skin-side down in the pan. Cook for 5 minutes until the skin is crispy and golden brown. Flip the chicken and cook for an additional 3 minutes. Remove the chicken from the pan and set aside.

4. In the same pan, add the onion, garlic, ginger, and chili. Cook for 2-3 minutes until the onion is translucent.

5. Add the rice to the pan and stir to coat it with the onion mixture. Pour in the chicken stock and bring it to a boil.

6. Place the chicken thighs on top of the rice and pour the honey and soy sauce mixture over the chicken.

7. Cover the pan with foil and bake in the oven for 25 minutes.

8. After 25 minutes, remove the foil and bake for an additional 10 minutes until the chicken is fully cooked and the rice is tender.

9. Once done, remove the pan from the oven and let it rest for 5 minutes.

10. Garnish with chopped spring onions and coriander before serving.

This baked honey and soy chicken rice is a perfect balance of sweet and savory flavors. The chicken thighs are tender and juicy, while the rice is infused with the delicious sauce. The addition of ginger and chili adds a nice kick to the dish, making it even more flavorful.

But what makes this dish even more special is the use of basmati rice. Unlike white rice, basmati rice is a great source of fiber, which is essential for a healthy digestive system. It also helps in regulating blood sugar levels and keeping you feeling full for longer.

Not only is this dish delicious and healthy, but it is also a great way to get the whole family involved in the kitchen. Kids can help with measuring and mixing the sauce, while adults can handle the cooking. It’s a great opportunity to bond and create memories together.

So, what are you waiting for? Head to your kitchen and try out this amazing recipe by Ping Coombes. We guarantee that it will become a regular on your weekly menu. Enjoy!